Connect to a wallet that has your MATIC contract address installed. If you need to learn how to do this, click here.
Choose which tokens you’d like to swap. Your tokens must be on the MATIC Mainnet in order to be able to use this pool.
Moving Tokens From Ethereum To MATIC
In order to bridge your ETH to MATIC, you’ll need to use the MATIC Bridge Tool. This tool will allow you to get your ETH onto the MATIC Mainnet. Once you have tokens on the MATIC Mainnet, you can swap them for 1FLR.
You can also read this tutorial for more in-depth help on bridging, or follow the instructions on this video.